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Posture Correction
Posture Correction
Overview
Poor posture can lead to chronic pain and fatigue. We assess your body’s alignment and provide targeted corrections using strengthening, stretching, and hands-on techniques.
Benefits
Corrects muscle imbalances and misalignments
Reduces strain on the neck, shoulders, and lower back
Improves breathing and lung capacity
Enhances physical appearance and confidence
Prevents long-term spinal issues and degeneration
Improves focus, productivity, and energy levels
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